
By Pam
What is your self-love language?
We all have a favourite way to give and receive love. Since we know that the 5 love languages are Quality time, Gifts, Acts of service, Physical Touch and Affirmations, we should know how to give ourselves the love we so deserve in the way we most favour. Here are some ways you can show yourself love today.

By Pam
5 Fall Comfort Foods for a Self-Care Night
This week we welcome Lauren Harvey to the blog! She shares with us her top 5 favourite fall comfort foods that make her feel warm on a cozy self-care night. What is your favourite comfort food?

By Pam
Organize these 10 places to feel clarity in your life
These 10 places are often looked over when sorting your life out, but can be SO rewarding once you complete it.
Organizing your life results in you feeling more energized, clear minded, and refreshed.

By Pam
Learn how to enjoy being alone
We often associate being alone with bad meanwhile being by yourself opens the door to a wonderful amount of self-growth. Dive into the benefits of alone-time and some fun ideas of activities you can do by yourself.